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End (or at least Ease) Emotional Hijacking

End (or at least Ease) Emotional Hijacking

Learn to recognize and deal with it effectively It’s happened to all of us at one time or another. Somehow, I wound up in the back seat when I’m usually the one driving. I thought we were heading home from church. Suddenly (when I looked up from my phone!), I realized...
10 Qualities of Emotionally Intelligent People

10 Qualities of Emotionally Intelligent People

Experiences Help Us Gain Greater Self-Awareness Have you ever wondered why some people seem to shine brightest in any situation and can easily brush off conflict? It could be because their emotional intelligence (EQ) is off the charts, making it easy for them to work...
Technology’s effect on emotional intelligence

Technology’s effect on emotional intelligence

In 2012, the average number of corporate emails sent and received per person per day was 1101, with over 90% of those emails being legitimate communications. That’s over 2,000 emails every month. Add to that a whopping 9,0002 text messages being sent and received each...